Description:

Pure Micronised Creatine Monohydrate from Switch Nutrition is a clean, 100% unflavoured creatine powder available at Bay Supplements. It supports strength, power, and recovery by increasing phosphocreatine stores in your muscles so you can hit harder and bounce back faster.

Why Choose Pure Micronised Creatine Monohydrate?

• 100% micronised creatine monohydrate high purity and optimal absorption.

• Boosts power & strength helps support more intense, high-volume training.

• Supports recovery aids muscle repair and reduces downtime after tough workouts.

• Unflavoured & versatile mixes easily into water, shakes, or other stackable supplements.

• Vegan-friendly & minimal ingredients no fillers, flavours, or unnecessary additives.

How to Use

1. Mixone serving ( 3-5 g)with 200-300 ml water or your preferred beverage.

2. Take itbefore or after trainingdepending on your routine; consistency matters more than exact timing.

3. On rest days, use one serving at any time to maintain creatine levels.
   Pro tip:Stay well hydrated creatine increases intracellular water, so drinking sufficient fluids helps its effect and reduces cramping risk.

Whos It For?

• Strength & resistance trainers wanting to push performance and build strength.

• Anyone doing high-intensity or explosive workouts to maintain ATP stores and delay fatigue.

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